Workshops and Seminars 2010 In 2010 the team from Octogen will be running a series of kettlebell instructor certifications all around Australia. In 2008 and 2009 we ran instructor certifications in every state in Australia and in 2010 we will be doing the same thing again! Kettlebell Instructor course  The kettlebell instructor course runs over two days and covers all of the theory and practical knowledge required to teach kettlebell training to all levels of clients. We have recently updated the course to include the latest kettlebell exercises and training methods and we're looking forward to getting on the road again to teach these workshops.  Please check out our list of seminar dates and email us for an info pack. Big discounts apply for early bird sign ups and we suggest getting in quick because our last series of seminars sold out even before we had a chance to advertise them properly! Private workshops covering kettlebells and olympic lifting are also available for martial arts school, sports teams and other organisations, email us for details. Download the info pack for the kettlebell instructors course here! Info pack 2010 Dates 27 - 28th February - Sydney Kettlebell instructors course 6 - 7th of March - Sydney, Olympic weightlifting coaches course 13-14th March - Adelaide, Kettlebell Instructors course 27 - 28th March - Kettlebell instructors course Perth 8-9th May - Kettlebell instructors course Canberra 22-23rd May - Kettlebell instructors course Brisbane 12-13th June - Kettlebell instructors course Melbourne Email us at fitness@octogen.com.au for an info pack or to book.

Participants in the 2007 Crossfit workshop - November 07 Learn the basics of Olympic lifting for sports performance Octogens workshops will improve your job specific fitness so you perform when it counts! Octogen can put together a customised workshop or seminar for your needs. Contact us today for an obligation free consultation.